i’m on this water flush. Similar to this here: http://fourhourworkweek.com/2013/05/06/how-to-cut-weight-ufc/

Today, I drank 2.5 gallons of water.  I look like i’m fucking pregnant with twins! lol

Tomorrow, at least a gallon and the next day a gallon. I’ll start to cut my salt levels tomorrow (still drank some wine today), and then by Thursday/Friday should be on weight… hopefully… if I can stay away from salt and carbs this week…


I’m also thinking of complimentary infused fruit/veg waters that are better than tap for the restaurants.  I like it when nice hotels have that but I feel restaurants nowadays don’t offer anything complimentary anymore.  I feel like they’ve taken service out of the service industry…



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